Helping Families Fight for the People They Love

Your Loved One Has Rights.
We Make Sure
They're Protected.

When someone you love is incarcerated, the system doesn't make it easy to fight back. Federal grievance filings have strict deadlines, specific forms, and procedural traps that end cases before they begin. We handle every step for your family — accurately, on time, and on record — so nothing falls through the cracks.

Federal BOP Covered
State DOC Covered

Enter the date of the incident or complaint. We'll tell you exactly how much time you have.

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2.6%Win Rate

BOP grants favorable outcomes in only 2.6% of cases — source: 1.78M FOIA records

4Steps

Federal cases require all 4 steps before going to court

10Days

Some state deadlines are as short as 10 days

#1Cause

Procedural exhaustion failures are the #1 reason prisoner cases are dismissed

Why Families Trust Us

What We Do Differently

1

Experience From Both Sides

Exclusive

Our team includes formerly incarcerated people who navigated this process firsthand, and contributors with BOP and DOC experience who administered it from the inside. No other service has both perspectives.

Meet the Team

Every BP-10 & BP-11

sent via certified mail with return receipt — the #1 reason pro-se filings get rejected is missing proof of delivery.

Deadline tracking built in

We track every step for every active case and send reminders 5 days out, 2 days out, and the morning of. Staying on deadline is our top priority.

All 50 states covered

Federal BOP and every state DOC system. State deadlines can be as short as 10 days — we know every one.

A Message From Our Founder

I founded this service because of one number: 2.6%.

That is the percentage of administrative remedy cases in which the Bureau of Prisons grants a favorable outcome. I know what that number feels like from the inside — not as a statistic, but as a lived reality. I filed grievances. I watched them disappear. I watched legitimate complaints get buried by a system that is designed, at every level, to say no.

What I also know — and what most people don't — is that the 2.6% isn't the point. The point is that you have to file anyway. Under federal law, a prisoner must exhaust the grievance process before a federal court will hear their civil rights case. That means the process isn't optional. It isn't a long shot you can skip. It is the only path to justice that exists.

I built Remedy Navigators so that families on the outside have someone in their corner who has been on both sides of that system. You shouldn't have to become a legal expert to protect someone you love. We don't promise miracles. We promise that your loved one's case will be filed correctly, on time, with every piece of documentation in place. That is the foundation everything else is built on.

Why the BOP Denies 97% of Grievances

A narration by Matt Dispensa, Founder · 6 min 38 sec

0:00
6:37
Matt Dispensa, Founder of Remedy Navigators

Matt Dispensa

No Other Service Has Both Perspectives.

Our team includes people who have been inside federal and state prisons and people who have run grievance systems from the inside — in both BOP and state DOC facilities. That combination is unique, and it's the foundation of everything we do.

01

We've Been Inside.

Several members of our team are formerly incarcerated individuals who personally navigated the administrative remedy process — and experienced firsthand the roadblocks, the retaliation, the missing forms, and the frustration of a system designed to wear you down.

We know what it feels like to have a legitimate complaint and no idea how to make it count. And we know what it means to have someone on the outside fighting for you. That's exactly why we built this service.

Lived Experience Inside Federal & State Facilities
02

We've Run the System.

Other members of our team are contributors with direct Bureau of Prisons and DOC administrative experience who processed grievances, trained staff on the remedy process, and understand exactly how decisions are made — and how complaints are buried — at every level of the BOP.

We know the internal policies, the unwritten rules, and the pressure points that move cases forward. That institutional knowledge is now working for you.

Contributors with BOP & DOC Experience
The #1 Problem in the System

The System Tries to Stop Your Loved One.
We Know Every Move It Makes.

Many prisons try to block complaints before they go anywhere. Forms disappear. Staff say they can't help. Deadlines get messed with. People get threatened for speaking up. These things really happen — and they happen on purpose.

Our team has seen it from both sides. We know every trick — and we know exactly how to stop it from hurting your loved one's case.

Forms Withheld

Staff say they don't have the forms you need. This is a trick to make your deadline run out before you can file. We know how to get around it.

Papers Go Missing

You file your complaint and it disappears. No record. No receipt. Like it never happened. We send everything certified mail so there's always proof.

Threats & Retaliation

Some staff threaten inmates who file complaints. They may move your housing or your job. This is illegal. We document it and report it.

Fake Rejections

Your complaint gets turned down for reasons that aren't even real rules. They hope you'll give up. We know BOP policy inside and out — we push back.

Records Blocked

You ask for the incident report or medical records and nothing comes. Your deadline passes. We know how to get the records you need in time.

Staff Corruption

The same staff involved in your complaint are the ones handling your grievance. That's a conflict of interest. We escalate it to outside oversight agencies.

We Handle Every Roadblock So You Don't Have To

When your family joins, you get a full team in your corner. We know every trick in the book — because we've seen them from both sides. We build paper trails that can't be ignored. We report corruption to the right agencies. We make sure your loved one's complaint gets where it needs to go.

What You're Dealing With

Why Families Call Us First

Whether your loved one is in a federal BOP facility or a state prison, the law requires exhaustion before filing a federal civil rights lawsuit. Before any complaint can go to federal court, a prisoner must first exhaust the prison's internal grievance process. This is called the Administrative Remedy Process — and it is required for federal civil rights claims under the Prison Litigation Reform Act (PLRA), 42 U.S.C. § 1997e(a).

In the federal system (BOP), that means four specific steps — BP-8 through BP-11 — with strict 20-day deadlines at each stage. In state systems, the steps and deadlines vary by state: Texas gives you just 15 days, Georgia only 10. The process looks different, but the stakes are identical.

Miss a deadline by even one day, skip a step, or use the wrong form — and a judge can throw out your entire case. That's true whether you're in a federal penitentiary or a state correctional facility. We're here to make sure that doesn't happen to you.

The 4 Steps

Federal prisoners must complete all four steps in order before a court will hear their case. Each step has a strict deadline. State prisoners follow a similar multi-step process — see our state guides for your state's specific forms and deadlines.

01

Talk to Your Counselor

The first step is an informal conversation with your unit counselor. Think of it as giving the facility a chance to fix the problem before it becomes a formal complaint.

02

Write to the Warden

If the counselor doesn't resolve the issue, you submit a written formal complaint to the Warden. This is where your case gets an official tracking number in the BOP system.

03

Appeal to the Region

Still not resolved? You send your appeal to the Regional Director's office. This step requires including one complete copy of all prior filings. We strongly recommend certified mail for proof of timely filing.

04

Final Appeal to Washington

The last step before you can go to court. You appeal to the BOP's Central Office in Washington, D.C. Once this is complete, you've done everything the law requires.

⚠ Why This Matters

What Happens When Something Goes Wrong

Every year, thousands of prisoners — in federal and state facilities alike — lose their cases in court not because their complaints weren't valid, but because of paperwork mistakes or institutional roadblocks. Here's what that looks like in practice.

Your Case Gets Thrown Out

If you miss a step or a deadline, a judge can dismiss your case. That means starting over — if you even still have time. This is the most common reason cases fail.

You Lose the Right to Sue

Wait too long and you may never be able to bring your complaint to court. Even if what happened to you was wrong. The deadline is the deadline.

All That Work for Nothing

Some families spend years on a case. Then one missed form throws it all out. The paperwork is just as important as what happened. We make sure it's done right.

Dismissed

An inmate filed a grievance about his prison conditions, but submitted it one day after the deadline. The BOP rejected it as late. He went ahead and filed a lawsuit anyway, arguing that he had at least tried to go through the process. The Supreme Court disagreed — trying isn't enough. Because the grievance was filed late, the entire lawsuit was thrown out permanently.

One day late. A valid complaint. No day in court.

How We Help

We Take the Burden Off Your Shoulders

We Fill Out Every Form for You

From the very first complaint all the way to the final appeal in Washington, D.C. — we prepare every form with the right words, the right attachments, and the right rules cited.

We Watch Every Deadline

Missing a deadline is the number one reason cases get thrown out. We keep a calendar for your case and make sure nothing is ever filed late. Not once.

We Keep Copies of Everything

We save a copy of every form filed and every response received. If you ever go to court, you'll have a complete paper trail ready to go.

We Fight Every Roadblock

If forms go missing, staff refuse to help, or someone tries to scare you into giving up — we document it, report it, and make sure it doesn't stop your case.

Here's What We Do for You

When you become a member, our team handles all of this — so you don't have to:

Look at your situation and explain your options in plain language
Identify which system applies — federal BOP or your state's DOC
Prepare every required form with the right language and attachments
Track every step-specific deadline (as short as 10 days in some states)
Send filings certified mail and preserve proof of receipt
Document and fight every roadblock the prison throws at you
Report corruption and retaliation to the right oversight agencies
Confirm filings are recorded in the facility's grievance system
Appeal through every required level before going to court
Save and organize every document and receipt
Build your complete file if you need to go to court
Real Stories

Families Just Like Yours

These are real stories, shared with permission. Names and details have been changed to protect privacy. Every situation is different — but the feeling of not knowing what to do next is something many families share.

"My son had been complaining about his medical situation for months and nothing was happening. I had no idea there was a formal process we were supposed to be following the whole time. By the time I found Remedy Navigators, we had already missed some steps. They reviewed everything, explained what options we still had, and helped us file what we could. For the first time in months, I felt like someone was genuinely in our corner — not just telling me there was nothing to be done."

A mother from Texas

Son incarcerated at a state facility in Texas

"The facility 'lost' my husband's BP-9 forms twice. When I called, they told me there was nothing they could do. Remedy Navigators told me exactly what to do: send everything certified mail, keep the receipts, and file a complaint with the OIG. Once we had a paper trail, the forms stopped going missing. Knowing I wasn't alone in this changed everything."

A wife from Ohio

Husband incarcerated at a federal BOP facility in the Midwest

"We signed up before anything had even happened because a friend told us how easy it is to mess up the process. When my brother did have an incident with a staff member, we were already enrolled. The team jumped on it immediately — every deadline met, every form correct. I just had to be there for my brother. They handled the rest."

A sister from Florida

Brother incarcerated at a state facility in Florida

"I spent six months trying to understand the system on my own. I read everything I could find, but every time I thought I understood it, I'd hit another rule or deadline I didn't know about. Remedy Navigators cut through all of it. They told me exactly what I needed, when, and why. My son has a valid complaint. Now he has a real chance of having it heard."

A father from Georgia

Son incarcerated at a federal BOP facility

Stories are anonymized and shared with permission. Names and identifying details have been changed to protect privacy.

Know Another Family Who Needs This?

Share a pre-written message — by text, email, or copy it to send yourself.

Educate. Empower.
Advocate.

We educate families about the rights their loved one still holds. We empower them with the knowledge, tools, and step-by-step guidance to act on their loved one's behalf — clearly, correctly, and on time. And when the system fails to listen, we advocate relentlessly — so your loved one's voice is heard.

A properly filed complaint has the best chance of being resolved right where it starts. But when the system fails — when complaints are ignored and court becomes the only option — our members walk in with everything they need. Every form filed. Every deadline met. Every step documented. A complete record that no judge can dismiss.

Not Sure Where to Start?

Answer 3 Questions

Tell us who you are, whether an incident has happened, and where you stand on deadlines. We'll point you to exactly what you need.

Find My Path
Free Tool

Calculate Your Deadlines

Enter the date of the incident and instantly see every filing deadline — from the first informal complaint all the way to the final appeal. Free, no sign-up required.

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You Don't Have to Do This Alone.
We're Here to Help.

The clock starts the moment something happens. Deadlines are short. The process is confusing. And the prison may try to stop you. You don't have to figure it out alone. Our team is ready to step in, take over, and fight for you — every step of the way.

The Cost of Doing Nothing

What Happens If You Don't File?

The administrative remedy process is not optional. Under the Prison Litigation Reform Act, a federal court cannot hear your case unless you have completed every step first.

01

Your Case Gets Dismissed

A judge has no choice but to dismiss a lawsuit if the plaintiff has not exhausted administrative remedies. It doesn't matter how valid the complaint is — the law requires every step to be completed first.

02

You Lose the Right to Sue

Once the statute of limitations expires, you permanently lose the ability to bring your complaint to federal court — even if you later complete the internal process. The window closes and does not reopen.

03

Years of Work Disappear

Some families spend years building a case, gathering evidence, and working with attorneys — only to have it thrown out because of one missed form or one late filing. The paperwork matters as much as the facts.

Former Inmates

who personally navigated the BOP remedy process

Contributors with BOP & DOC Experience

with direct administrative experience inside the system

Across the Country

navigating the federal BOP system

Zero Procedural Errors

our goal on every case we handle

Have a Question?
Ask Tara — Right Now.

Tara is our free AI assistant trained specifically on the federal administrative remedy process. She can answer your questions, explain each step, calculate your deadlines, and tell you exactly what to do next — in plain English or Spanish, 24/7.

Start My Case

Not Sure Where to Start?

The administrative remedy process can be overwhelming. Our specialists have helped hundreds of families navigate it successfully. Let us review your case — no obligation, no pressure.

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